Back Dive in the Tuck Position - Step by Step Instructions
By Woody Franklin, About.com
Rising from the springboard, the diver should draw the legs up toward the chest and bring their arms down grabbing the legs forming a tuck position.
Prev
- Back Dive Tuck - Before You Begin
- Back Dive Tuck - The Backward Press
- Back Dive Tuck - Rhythm and Timing
- Back Dive Tuck - The Take Off
- Back Dive Tuck - The Tuck Position
- Back Dive Tuck - The Kick Out
- Back Dive Tuck - Preparation for the Water Entry
- Back Dive Tuck - The Line Up
- Back Dive Tuck - Water Entry
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